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Wednesday, February 20, 2019

Pink Shirt Day 2019 - Change the ConversationTeachers and Parents alike want to believe that teachers are doing a good job at intervening when bullying occurs, but unfortunately the students don't agree. A lot of bullying occurs outside the classroom, in places that are not easy to see. Perhaps it's time to Change the Conversation by looking at ways this can be addressed. Perhaps there is need for more supervision, or perhaps this is something that needs to be addressed as a school. Either way, this needs to be taken seriously because... more

Posted at 03:50 PM

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Monday, February 11, 2019

Motivational Monday

Posted at 12:02 PM

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Friday, February 1, 2019

Arthritis? Chiropractors can helphttps://albertachiro.com/chiropractors-can-help-arthritis/

Posted at 12:16 PM

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Friday, February 1, 2019

Foodie FridayThese cookies are nutritious, as well as delicious." These chewy bites are so tasty, the kids won't know they're sugar-free.Healthy Banana CookiesIngredients3 ripe bananas2 cups rolled oats1 cup dates, pitted and chopped1/3 cup vegetable oil1 teaspoon vanilla extractAdd all ingredients to listPreheat oven to 350 degrees F (175 degrees C).In a large bowl, mash the bananas. Stir in oats, dates, oil, and vanilla. Mix well, and allow to sit for 15 minutes. Drop by teaspoonfuls onto an ungreased cookie sheet.Bake for... more

Posted at 12:15 PM

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Monday, January 28, 2019

We now offer acupuncture. Call us today to book with Dr. Widdifield. 403-945-0855

Posted at 02:14 PM

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Wednesday, January 16, 2019

'If you never went to the top of the world you'd never know what you're missing.' #access_chiro #airdrie #alberta #lakelouise #explore #getoutside #mountains #beautiful #wellness #airdriechiropractor #majestic #explorealberta #travelalberta #winter #goals #fun #airdrie360 #airdrielife

Posted at 11:33 AM

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Wednesday, January 16, 2019

Wacky WednesdayIsn't this the TRUTH!!!!

Posted at 11:33 AM

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Wednesday, January 2, 2019

Happy 2019!

Posted at 11:41 AM

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Saturday, December 15, 2018

The Value of WalkingWhen we are learning to propel ourselves forward as a baby one of the first reflexes we develop is called the cross crawl reflex.Basically when you move your leg forward your arm swings backwards, it optimizes our motion, requires a full firing of the nervous system and utilizes pretty much the entire musculoskeletal-skeletal complex to work.Committing to a walking program will improve your cardiovascular health, increase your immune system and make you a more coordinated human being.How do you start? Put one... more

Posted at 05:13 PM

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Saturday, December 15, 2018

It's not too late to donate to Airdrie POWER Women's Shelter Campaign. We are still accepting donations up until just after Christmas. So if you're not sure where you plan to donate to, please consider this great organization!

Posted at 05:12 PM