My name is Melanie Taylor a life and wellness coach. I am a grateful wife of my amazing and supportive husband of 20 years. In addition, I am the always proud mother of two adults who challenge the size of my heart daily. I am a lover of being in nature, camping, reading and yoga.

I spent more than 25+ years as a leader and coach in the business and volunteer sectors. Throughout my career I found a trend showing up more and more. What was getting in the way for people of their goals, dreams and potential was far more than effort, skills and competencies.

Personally I had learned the hard way that I could be productive and meet the expectations of my job. While also being incredibly unhappy, depressed and physically unwell. (Check out my story in the video below.)

After I finally hit rock bottom, my personal journey to wellness began. It was long, exhausting and a hard fight. A fight that I didn’t always believe I could win.

For me finding the resources, tools and information I needed was like finding a needle in a field of hay stacks. Everyone I met along the way seemed to have one piece of the puzzle. But to my frustration no one had the full picture. I found myself alone, fighting for my life and wellness. This was when I realized there had to be a better way!

This became my vision for the Life of Wellness Center.

“Empowering people to embrace their life and wellness”

which guides my mission to

“To improve and enhance lives through building on self awareness and embracing wellness”

As your life and wellness coach I’ll help you take back the position of the driver in the seat of your life. Together we will identify where you are today. What is between you and the life you want, the goals you want to achieve. Furthermore we will look at your relationship with yourself. And ultimately what you want and what you are willing to do about it.

We will overcome fear, self-doubt and find clarity. We will co-create strategies and your plan to reach your goals, achieve your dreams all with a balanced life. As your partner I will as needed provide coaching, education, workshops and stress reduction techniques either one-on-one or in a group.

Coaching sessions are available in person at a location that is convenient for you. We can also speak over the internet via skype, google hangouts or messenger video call or by phone.

My sole goal is for you to achieve a balanced life of mind, body and spirit wellness!