Some days are harder than others, and today is one of those days. From the moment I woke up I've just felt down. Not wanting to do a whole lot the first time I made it to my mat was teaching a class. Often times as a yoga teacher as we are supporting our students we are also supporting ourselves. Today this is very much the case.After the class a few students came to say thank you, and one said "I felt like you were giving me a hug".After a few shed tears I remembered that we can't give to others what we can't give to ourselves. Today I clearly needed a hug and I'm so grateful that I was able to share that hug with others.
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Some days are harder than others, and today is one of those days. From the moment I woke up I've just felt down. Not wanting to do a whole lot the first time I made it to my mat was teaching a class. Often times as a yoga teacher as we are supporting our students we are also supporting ourselves. Today this is very much the case.After the class a few students came to say thank you, and one said "I felt like you were giving me a hug".After a few shed tears I remembered that we can't give to others what we can't give to ourselves. Today I clearly needed a hug and I'm so grateful that I was able to share that hug with others.
