It's been a couple of years now since my biggest burnout crash, but it was by far my first. Not paying attention to my wellness had a huge cost for me. It began with getting really sick and ended with some major life changes to heal. Sure I could blame others or even circumstances, I had done that for so long that it was second nature. But the reality was this if I didn't find my self-awareness, take responsibility I would never heal. When my patterns threatened my health, like so many others this awareness and healing became my only choice.Read morehttp://lifeofwellness.ca//ending-burnout-giving-sometimes/#wellness#awareness#selfcare#healing#awakenyourinnerstrength
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It's been a couple of years now since my biggest burnout crash, but it was by far my first. Not paying attention to my wellness had a huge cost for me. It began with getting really sick and ended with some major life changes to heal. Sure I could blame others or even circumstances, I had done that for so long that it was second nature. But the reality was this if I didn't find my self-awareness, take responsibility I would never heal. When my patterns threatened my health, like so many others this awareness and healing became my only choice.Read morehttp://
